Recipe: Mung bean porridge

Home Cooking Recipe: Mung bean porridge

Notes:

This is a porridge that often dances in the summer morning. It is very suitable for Xiaoyu who is afraid of getting angry. Dance and adults also like to drink. Take a bowl and don't want other side dishes. I can finish it in a few mouthfuls. Xiaoyu will give him some fluffy meat, or an egg can satisfy the stomach in the summer morning.

Ingredients:

Steps:

  1. Clean the material and put it in an electric pressure cooker

  2. Joining the position line '5' is almost the same.

  3. Press the 'porridge' button to make a reservation for the cooked time.

Tips:

Because of the good helper of electric pressure cooker, porridge is already very easy to live. Wash the material before going to sleep every day, put it into the pot, add the right amount of water (the electric pressure cooker has the indicator line for the porridge, generally a cup of rice plus a half cup of mung bean, the amount of water I put on the indicator line "5" The location is almost the same), then press the "porridge" button, set the appointment time is OK. Each family has different levels of porridge, so please increase or decrease the amount of water according to your taste. But the water in the electric pressure cooker must be less than the water in the ordinary pressure cooker, because its water lock function is very good. [The function of mung bean] is: clearing heat and relieving heat, quenching thirst and diuresis, reducing swelling and itching, astringing and stimulating muscles, clearing eyes and resolving all things and poisoning. In the "Compendium of Materia Medica", it is recorded that: cooking with mung beans can reduce swelling, detoxification, quenching thirst, reconcile the five internal organs, rejuvenate the spirit, nourish the skin, moisturize the skin; mung bean powder dissolves the poison, cures the sore, and treats the burn; The mung bean skin is detoxified and relapsed; the mung bean sprouts can be detoxified.


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