Recommended: whitening freckle + moisturizing beauty + moisturizing dry season index: four seasons suitable for the crowd: love the beauty of MM, the whole family is suitable for silky sweet - brown sugar saponin rice white fungus 羹 皂 角 遇到 met with white fungus, will interpret together The perfect combination. After a slow fire, the white fungus and the saponin are transparent and sticky. The soft and smooth taste is wonderful, and with the bright red enamel decoration, the taste becomes more attractive. A spoonful of sweet sorghum entrance, the moment you slide down the throat, it feels like the dry body is fully infiltrated by her. After drinking, the lips become hydrated and crystal clear. It is definitely an unparalleled natural lip balm.
Soaked saponin rice soaked in warm water for one night in advance, then rinsed and drained; soaked in white fungus water for 30-60 minutes, until it rises, the white fungus that is opened by the bubble removes the root and tears it into small pieces for use.
Tremella and saponin are placed in the pot together, and an appropriate amount of water is added. After the fire is boiled, turn to low heat and cook for about 1 hour until it is thick.
After the white fungus is thick, add brown sugar and rinse the mash and cook until the brown sugar dissolves.
1. Tremella is not suitable for overnight consumption. Whether it is indoor cultivation of Tremella or Tremella cultivated in the wild, it contains more nitrates. If it is left for too long after being cooked, the nitrate will be reduced to nitrite under the decomposition of bacteria, affecting Human hematopoietic function; 2. Tremella soaking time should not exceed 1 hour. Tremella has a long history of gel loss, but it is not easy to cook. And if it is a long time, it will also decompose nitrite; 3. Do not put it too early, the color will dim for a long time, and affect the taste. 4, the time of small fire depends on the degree of silver fungus cooked, if some white fungus is not too good to cook, you need to extend some cooking time. Saponin: The fruit of the acacia, the genus Succulent, is a specialty of Yunnan. Containing plant collagen can not only delay the digestion rate, but also increase the elasticity of the skin, so it is called the bird's nest of plants. Saponin contains 16 kinds of amino acids and 7 kinds of vitamins. It is a high-energy, high-carbohydrate, low-protein, low-fat, low-sugar food. It has the functions of nourishing the liver, nourishing the kidney, strengthening the spleen, clearing the liver and improving the eyesight, moistening the lungs and relieving cough, opening the phlegm, relaxing the bowels, moisturizing the skin, refreshing the qi and so on. Brown sugar: Unrefined raw sugar, retaining more vitamins and minerals. The advantage of brown sugar is that it is "warm and make up, warm and pass, warm and scattered", which is what we commonly call warming. The glucose contained in the brown sugar has a fast release energy and a high absorption rate, and can quickly replenish physical strength. Children with problems such as lack of gas, loss of appetite, malnutrition, etc., can drink brown sugar water in moderation on weekdays. People who are suffering from cold abdominal pain and have a cold when menstruation comes can also use brown sugar ginger soup to chill. For the elderly, especially those who have recovered from serious illnesses, brown sugar also has excellent therapeutic effect. The elderly can eat some brown sugar and can spread blood and sputum, and relieve bowel movements. In addition to health effects, brown sugar also contains carotene, riboflavin, niacin, amino acids, glucose and other ingredients, has a strong antioxidant and repair effect on cells, enabling subcutaneous cells to grow rapidly after excluding melanin. It plays a role in preventing melanin production and whitening.枸杞: 枸杞 sweet, flat. Nourish the liver and kidney, benefit the eyesight. For dizziness, tinnitus, vision loss, fatigue, cough, lumbar pain, nocturnal emission, diabetes, etc.枸杞 is a kind of health care product worthy of a lot of eating, nourishing Yin and clearing the eye to strengthen the kidney and health, often serving sputum can strengthen the muscles and bones to cure rheumatism, but also improve blood circulation and improve the body's adaptability. Moreover, the most effective effect of cockroaches, in its beauty, often served with whitening skin effect, eyesight and soothing, prolong life, delay the effect of aging. Tremella: also known as white fungus, snow ear, has the "crown in the mushroom" reputation. It is not only a valuable nutritious and nourishing product, but also a tonic for strengthening and strengthening. Sexual, sweet, light, non-toxic. It has the functions of moistening the lungs, nourishing the yin and nourishing the stomach, replenishing the qi and calming the nerves The royal aristocracy of the past generations regard the white fungus as "the product of prolonging life and longevity" and "the medicine of immortality." Tremella is rich in natural gum, plus its nourishing effect. It can moisturize for a long time and has a brown spot and freckles on the face. The effect. Tremella contains dietary fiber, which can help gastrointestinal motility and reduce fat absorption.