Mint leaves, add a jasmine, drink in the summer. Peppermint is very strong and can be grown at home.
Wash fresh mint leaves
Wash one or two jasmine flowers
Brewing with warm water
Cool and refreshing, with a touch of fragrance. Mint has the effect of evacuating wind and heat, clearing the head, clearing the throat, soothing the liver and relieving depression. It is often used to treat wind-heat flu, headache, sore throat, mouth sores, chest and abdomen bloating. In addition, peppermint also has anti-inflammatory and analgesic effects. Mint can be used as a flavoring agent or as a spice, as well as wine, tea, etc. Bathing can calm the tension and anger, can boost the spirit, make the body and mind happy, help to sleep, but the bath has no effect, or the best effect, but it is not suitable to drink too much, so as not to cause sleep trouble. Eat in small amounts, not excessive.