Millet has the effect of preventing indigestion, preventing pancreatic stomach, vomiting, nourishing yin and nourishing blood. It can make the maternal debilitating body get back to health and help them recover their strength. In addition to rich nutrients, the tryptophan content in millet is the first in cereals, and tryptophan has the effect of regulating sleep.
Peel the pumpkin and cut it, soak the millet and soak it in water for 20 minutes; prepare half a bottle of boiling water and pour it into the rice cooker.
Boil the millet for 30 minutes; when cooking the millet, use a blender to beat the pumpkin into a mud (I don't stir, cut small pieces).
After 30 minutes, add the pumpkin and cook, continue to cook for 15 minutes.
In the middle, stir it up and avoid the sticky pot. The millet pumpkin porridge is successful.