Recipe: Milky zucchini scrambled eggs (no oil)

Home Cooking Recipe: Milky zucchini scrambled eggs (no oil)

Notes:

The idea comes from the recipe of Dr. Dukan of France, the fried egg of milk. Added zucchini. Be sure to use a non-stick pan, be sure to use a non-stick pan, be sure to use a non-stick pan. ????????Important things say three times

Ingredients:

Steps:

  1. Home Cooking Recipe: Zucchini shavings, mixed with eggs, salt and whipped evenly

    Zucchini shavings, mixed with eggs, salt and whipped evenly

  2. Home Cooking Recipe: Put milk in the pan

    Put milk in the pan

  3. Home Cooking Recipe: Pour in zucchini

    Pour in zucchini

  4. Home Cooking Recipe: When the surface is partially solidified, it will be stirred up with chopsticks, then wait for the solidification to stir again.

    When the surface is partially solidified, it will be stirred up with chopsticks, then wait for the solidification to stir again.

  5. Home Cooking Recipe: The second stir is solidified and the pot is set. After a long time, the zucchini will come out of water, normal phenomenon, drink or filter out. Plate and sprinkle black pepper. There are also nutritious yeasts.

    The second stir is solidified and the pot is set. After a long time, the zucchini will come out of water, normal phenomenon, drink or filter out. Plate and sprinkle black pepper. There are also nutritious yeasts.

  6. Home Cooking Recipe: Very tender and tender

    Very tender and tender

Tips:

Nutritious yeast must be sprinkled. You can change the milk to the same amount of water, but there is no milk.


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