No need for an oven or an air fryer~
The tenderloin is sliced and the green pepper is cut into small pieces.
Green peppers are broken. The tenderloin is marinated with salt, cooking wine and raw flour for 30 minutes.
String the green pepper and sliced meat on the toothpick and apply some cooking oil to the piece of meat.
Microwave 'barbecue' mode for three minutes, remove, sprinkle with pepper, and then bake for two minutes.
For the first time, everyone adjusts according to the amount of meat~