Magnolia tablets are obviously vegetarian dishes, but they can be combined with chicken, duck and fish to the realm of "you have me, I have you". The most rare thing is that the two tastes are mutually enhanced, the meat has bamboo shoots, and the bamboo shoots are meaty. The taste of the magnolia is crispy, tough and chewy, and the chicken stew is soft and rotten without losing its shape. These two things are perfect!
The chickens that are bought back are cleaned and then smashed into small pieces of domino size.
Make hot oil in the pot, put 1/3 piece of sugar into it when the oil is not hot.
For small fires, be sure to make a small fire, stir the candy, and it will soon turn into small particles. Keep stirring, watching the sugar pieces melt away, and the small bubbles in the oil
At this time, you can put the chicken in, and immediately open the fire.
Quick stir fry
Let each piece of chicken stick evenly with sugar
Under the onion and ginger
Dried chili, grass fruit, star anise and cinnamon are also put together. Stir-fry
Add a spoonful of salt
Add boiling water to more than one-third of the chicken
Pour the good magnolia tablets into the
Stir well with a spatula
A spoonful of soy sauce, like a strong color, can put a little more on the old pumping, Wuhuo boil, change the fire, cover the stew for 20-30 minutes
During the period, stir fry 2 or 3 times with a spatula to make the chicken evenly flavored. Wait until the chicken and magnolia tablets are soft and rotten. Turn the fire to the juice, a spoonful of MSG, the pan
It is best to soak for five days in advance, first find a larger container, pour cold water, put the whole magnolia slice into the whole immersion, change the water every day, and soak in the room at room temperature. The longer the bubble, the easier it is to burn. . The temperature in summer is high, and it is too long to be sour. It can be put into the refrigerator and freezer for five days. It is also a change of water every day.
If time is too late, you can also use the fast bubble method. Pour the magnolia slice into the pressure cooker and cook for 20 minutes, turn off the heat until cool.
After the whole magnolia is soaked in soft, cut into thin slices, continue to soak in cold water, remove it when eating, stir-fry the meat, or stew the meat. In short, eat with the meat with larger oil and water.
How to judge whether the magnolia tablets are soaked? Cut horizontally with a knife. If there is no 'white enamel', it means that it has been transparent. Otherwise, continue to soak.
A pound of magnolia tablets can only be made from a few pounds of fresh bamboo shoots. Buying a pound of food equals the nutritional value of fresh bamboo shoots.
1. Yulan tablets are the best in bamboo shoots, and the nutritional value is far better than the spring bamboo shoots. It is the preferred raw material for bamboo shoots in private soups. Magnolia tablets contain a variety of vitamins and cellulose, have anti-cancer, anti-cancer effects, bamboo shoots taste sweet and cold, but also have functions such as digestion, heat, yin and blood, health experts believe that bamboo forests People have longevity and rarely suffer from high blood pressure, which has a certain relationship with the frequent eating of bamboo shoots. 2, people who are afraid of getting fat should eat more. Magnolia tablets contain a variety of vitamins and a large amount of dietary fiber, which can promote digestion and reduce fat. 3, bamboo shoots taste sweet and cold, but also has the function of relieving heat, clearing the viscera, eliminating the accumulation of food, Shengjin appetizer, nourishing yin and blood, phlegm, annoying, diuretic and other functions, absolutely green pollution-free food. 4, when stewing chicken, it is best to heat the water, cold water will make the meat fiber shrink, the meat is hard to make, it is not easy to stew soft palate.