Recently, I was a little bit blessed. The flesh came out, but I couldn’t control the greedy mouth and the screaming belly. The vegetables and fruits were not good. After eating for a while, I was hungry, so I could only do it myself. Healthy recipes. This sushi saves time and money, uses potatoes instead of rice to reduce calories, and does not need to prepare steamed rice. It is very simple and convenient, and can be done at any time.
Wash out fresh materials and prepare them.
The potatoes are peeled and cut into pieces and steamed. Sprinkle with salt and pepper and mix well. You can also add less milk to make the taste better.
Cut carrots, cucumbers, lettuce, and ham into strips.
Eggs are salted in a bowl and fried in a non-stick pan.
Seaweed is spread on the roll and evenly layered with mashed potatoes. Be careful not to completely wipe the edge, you need to leave some blank, it is convenient to roll up.
Then lay the egg skin, then put the lettuce, carrots, ham, cucumber strips, and apply the sauce (such as: ketchup, salad dressing, Thai hot sauce, etc.). I use ketchup.
Roll up. Be sure to tighten up, otherwise everything will be easy to dissipate.
Cut into small pieces and put on the plate! Suddenly a Japanese style wind rushed to the front!
A roll of staple food, protein, and vegetables are the best, as a weight loss and a lunch! Even the rice is saved, is it very convenient!