In the summer, due to the high temperature environment, the human body wicks a lot of sweat, and the digestive function of the human body is also worsened. It is easy for the body to lose a lot of water and minerals and vitamins. You may wish to eat more loofah soup, both to add moisture and to go to the heart. In addition, it is also a very good ingredient for weight loss and maternal milk. Loofah contains a variety of vitamins, which has the effect of removing trouble, passing through the vitality and qi.
Loofah peeled slices
Chopped green onion
Starch plus a small amount of cold water blended into starch water
Eggs are broken and blended into egg liquid
Heat the pan six times, add a few drops of oil to the pan, stir the chopped green onion, add the right amount of water to boil.
Put in a loofah, you can also add a few pieces of black fungus
After boiling, add the right amount of salt to taste, chicken and MSG I have never added, there are eggs recommended to try not to put chicken essence
Add starch water to boil
Egg liquid is poured into a spoon and poured into a thin egg flower to turn off the fire. Be careful not to wait until the fire is turned off, because the egg flower is very thin, and the residual heat is cooked.
A few drops of sesame oil after turning off the fire
Loading, you can enjoy the soup
1, soup, there are eggs recommended not to put chicken 2, egg liquid into the pot, do not wait for the pot to open and then turn off the fire, because the egg flower is very thin, licking the heat, can be cooked