Recipe: Lily Black Pepper Longli Fish "Health Edition"

Home Cooking Recipe: Lily Black Pepper Longli Fish

Notes:

Very simple refreshing quick-food. The ingredients are for one person, please increase by yourself. Low oil and low salt, no shaving!

Ingredients:

Steps:

  1. Home Cooking Recipe: The dragon fish is thawed, diced, green pepper diced, fresh lily washed and opened.

    The dragon fish is thawed, diced, green pepper diced, fresh lily washed and opened.

  2. Home Cooking Recipe: Longli fish is controlled to dry water, add cooking wine, soy sauce, a little salt, starch, black pepper, a few drops of olive oil and mix well, let stand for 3 minutes.

    Longli fish is controlled to dry water, add cooking wine, soy sauce, a little salt, starch, black pepper, a few drops of olive oil and mix well, let stand for 3 minutes.

  3. Home Cooking Recipe: Hot pot, a little olive oil, put in the mixed fish, stir-fry, and serve.

    Hot pot, a little olive oil, put in the mixed fish, stir-fry, and serve.

  4. Home Cooking Recipe: Another pot, a little oil, lily, fry until the edge is translucent.

    Another pot, a little oil, lily, fry until the edge is translucent.

  5. Home Cooking Recipe: Put in green pepper and a little salt and stir fry for 1 minute.

    Put in green pepper and a little salt and stir fry for 1 minute.

  6. Home Cooking Recipe: Add the Longli fish and stir fry a few times (preferably stir-fry, so it is not easy to break the fish). Sprinkle some black pepper on the pan and mix well.

    Add the Longli fish and stir fry a few times (preferably stir-fry, so it is not easy to break the fish). Sprinkle some black pepper on the pan and mix well.

Tips:

The amount of oil is small, please use non-stick pan!


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