Prepare the ingredients and freshly pickle the leek. Amaranth root is very fragrant, do not need to remove
The leek is boiled in boiling water, and the water is removed.
The leek is chopped for use. Pork cut into minced meat for use (three points fat seven points thin)
Mix the minced meat with ginger and stir well. Add chopped leeks and add 1-2 eggs. Add soy sauce, salt, white pepper, cooking wine, chicken, sugar and sesame oil. My stuffing is less meaty, so I added some salad oil.
Stir clockwise until the meat is wrapped in leek and served
Noodles (face: water = 2:1), dumplings, dumplings
Garlic, vinegar, soy sauce, sesame oil into dumplings vinegar. If you like spicy food, you can add some chili.
Put the dumplings into the boiling water pot, add a bowl of water after the water is opened, and repeat three times.
The root of the leek is very nutritious, and it is very delicious. It doesn't have to be removed. There is a saying: "Don't dig the roots, it's better to sneak at home." Amaranth nutritional value: The medicinal value of leeks is very high. The whole plant is used as medicine, and it has the effects of eyesight, cooling, antipyretic, diuretic, and phlegm. Its flowers and seeds can stop bleeding, treat hematuria, nephritis, hypertension, hemoptysis, dysentery, measles, dizziness and other symptoms. Amaranth seeds contain 20% to 30% oil and can be used to make soap or paint. Amaranth is cold-tolerant, and it is easier to protect and cultivate in winter. It has a certain effect on the supply of winter green leafy vegetables. Amaranth acid contained in leek is an effective hemostatic component that shortens bleeding and clotting time. Amaranth contains acetylcholine, sitosterol and quaternary ammonium compounds, which not only lowers the levels of cholesterol and triglycerides in the blood and liver, but also lowers blood pressure. The peony contained in leek can be anti-inflammatory and anti-bacterial, enhances the content of vitamin C in the body, and is also anti-virus and prevent frostbite. It is also effective for diabetic cataract patients. Dithiophenolthione contained in leek has anticancer effect. Amaranth is also rich in vitamin C, which prevents nitrate and nitrite from being converted into carcinogenic nitrosamines in the digestive tract, which can prevent gastric cancer and esophageal cancer. Amaranth contains a large amount of crude fiber, which can enhance the peristalsis of the large intestine and promote excretion after eating, thereby enhancing metabolism and helping to prevent and treat hypertension, coronary heart disease, obesity, diabetes, intestinal cancer and hemorrhoids. Amaranth is rich in carotene. Because carotene is a vitamin A original, it is a good food for treating dry eye and night blindness.