Recipe: Ketone protein sesame biscuit

Home Cooking Recipe: Ketone protein sesame biscuit

Ingredients:

Steps:

  1. Home Cooking Recipe: The protein is broken up and the erythritol is stirred evenly.

    The protein is broken up and the erythritol is stirred evenly.

  2. Pour in the almond powder and mix well, then pour in the sesame and stir, then pour in the oil and stir.

  3. In order to increase the viscosity, I added the right amount of psyllium husk powder, and the taste is not so crisp but the shape is better.

  4. Use a small spoon to evenly pour on the tarpaulin to form a thin round cake.

  5. Into the oven 170 degrees 18 minutes, pay attention to color changes do not paste. (Forgive my photo, I can’t help but finish it)

Tips:

This amount is just finished with a 10cm high small biscuit box, suitable for one person to eat. Calories: 40 calories per piece, the total carbon water of this one is 12g, fat 50g, protein 20g


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