Kelp has a high nutritional value and is rich in protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin and iodine.
The kelp is first soaked in water, torn into strips, and then knotted
Put the tube in the pot and put it in a pressure cooker for 10 minutes.
Put the kelp knot into the pressure cooker for 3-5 minutes, put the salt before the pot
The kelp itself has salt. When you put the salt in the end, don’t put too much. Friends who like this soup can go to the store of Miss Taobao·Yang.