From the perspective of Chinese medicine, brown sugar is warm, sweet, and spleen. It has the effects of replenishing qi and nourishing blood, strengthening the spleen and warming the stomach, relieving pain in the middle, and activating blood circulation. The warm-blooded brown sugar plays a role in blood supply through "warm and make up, warm and pass, warm and scattered". Red dates, the same is a good blood. Eating jujube can strengthen the spleen and soothe the nerves, nourish the qi and nourish the blood, and relieve constipation. This hair cake, you do not need to have an oven, the second is very simple and fast production method, the third is the low sweetness of the formula, and no added fat, to ensure that your aunt does not exceed the standard during the calorie, the fourth is this use It is yeast, there is no baking powder, and there are psychological barriers to baking powder. You can also try it boldly. The fifth is that it is a big aunt's true love, every few days of the month, let this low-calorie healthy and nutritious red dates brown sugar whole wheat cake to accompany you to peace of mind. Still excerpts of the self-baked goddess Lin Zhisheng's master, interested children's shoes, can pay attention to her WeChat public number "plant grass Ji". The teacher is extremely patient and leads us to make this small white on the road of baking.
Wash the jujube, wipe off the water, go to the core, beat the mixer or chop it with a knife.
The brown sugar is opened with warm water and added to the yeast.
Pour flour, whole wheat flour, and processed jujube into a large bowl, add brown sugar yeast water, mix with a spatula to no dry powder, and pour into a random mold. Toast mold, pound cake mold, hurricane mold, large bowl, or just in the mixing pot.
When the batter is fermented to 2 times larger, it can be placed in a steamer for 25 to 30 minutes, or in an oven for 180 minutes and 30 minutes. After cooking, remove the film and eat.
1. Without whole wheat flour, you can use medium-gluten flour. Medium-gluten flour is the most common flour on the market. It is sold in any supermarket and grain and oil store. If you have other powdered materials in your home, you can add replacements such as rye flour or oatmeal. 2. The amount of brown sugar can be increased according to your own taste. The more the color, the deeper the color of the cake will be. The darker the color of the selected brown sugar, the deeper the color of the cake will be. It is best to use high-quality ancient brown sugar, the effect is doubled~