Recipe: iFitness overnight oatmeal

Home Cooking Recipe: iFitness overnight oatmeal

Notes:

Overnight Oatmeal overnight oatmeal meets nutrition All requirements for slimming and delicious Add calories for two people Each calorie is around 200kcal

Ingredients:

Steps:

  1. Home Cooking Recipe: The first step is to prepare the material. The choice of the container on the glass bottle may be better.

    The first step is to prepare the material. The choice of the container on the glass bottle may be better.

  2. Home Cooking Recipe: Add the right amount of oats to flatten the bottom of the container

    Add the right amount of oats to flatten the bottom of the container

  3. Home Cooking Recipe: Add yogurt

    Add yogurt

  4. Home Cooking Recipe: If the selected yogurt is thicker, it is recommended to stir evenly. Otherwise, some oatmeal may not be soaked in yogurt.

    If the selected yogurt is thicker, it is recommended to stir evenly. Otherwise, some oatmeal may not be soaked in yogurt.

  5. Home Cooking Recipe: Add the first layer of fruit

    Add the first layer of fruit

  6. Home Cooking Recipe: Add a layer of yogurt for each layer of fruit. The amount of yogurt is just right to cover the fruit.

    Add a layer of yogurt for each layer of fruit. The amount of yogurt is just right to cover the fruit.

  7. Home Cooking Recipe: On the second floor, I chose to add papaya. I think papaya and yogurt are really good.

    On the second floor, I chose to add papaya. I think papaya and yogurt are really good.

  8. Home Cooking Recipe: Putting strawberries on the top because they are fragile

    Putting strawberries on the top because they are fragile

  9. Home Cooking Recipe: Add the last layer of yogurt and put the strawberry on it. Well Done!

    Add the last layer of yogurt and put the strawberry on it. Well Done!

  10. Home Cooking Recipe: Cover it, breakfast will be done tomorrow.

    Cover it, breakfast will be done tomorrow.

  11. Home Cooking Recipe: The last step is put into the refrigerator

    The last step is put into the refrigerator

  12. The next day, witness the delicious miracle.

Tips:

1. Yogurt can be replaced with milk or milk yoghurt. It is best to choose plain yogurt. 2. Fruit can make full use of imagination. Put all kinds of personal recommendations: mango, papaya, pomegranate. I think it is perfect with yogurt. You can add linseeds such as nuts or health points.


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