Recipe: Iced kale

Home Cooking Recipe: Iced kale

Notes:

It is edible for most people, especially for patients with loss of appetite, constipation and high cholesterol. (Note: patients with impotence do not eat)

Ingredients:

Steps:

  1. Home Cooking Recipe: After washing the kale, remove the leaves, take the stems, and cut into 5 cm segments.

    After washing the kale, remove the leaves, take the stems, and cut into 5 cm segments.

  2. Home Cooking Recipe: Bring the pot to boil water. After the water is opened, pour the kale into the bowl for one minute.

    Bring the pot to boil water. After the water is opened, pour the kale into the bowl for one minute.

  3. Home Cooking Recipe: Put it in ice water and let it cool.

    Put it in ice water and let it cool.

  4. Home Cooking Recipe: The kale in the cool water is placed on the ice tray and finally the ice cubes are served with the soy sauce mustard sauce.

    The kale in the cool water is placed on the ice tray and finally the ice cubes are served with the soy sauce mustard sauce.

Tips:

The selection of kale is essential, and the prerequisites must be fresh and crisp. It is not too long to drown in the water. It is also very important to pass the ice water immediately after drowning. The second is that the seasoning soy sauce is best selected with professional mustard soy sauce. For the production of professional sanitary ice, it is best to use cold water to make ice.


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