This is the #7天O oil weight loss feasibility report # forced out of the food party in order to let the weight loss not only eat the faint food LZ has put the spirit of eating to the heart disease crazy T~T
Prepare the bottom material: except for the konjac and seafood, all of them are packed into a large bowl full of soup. The spare vinegar must be as much as possible. At least 2 times of soy sauce can be more delicious.
Prepare the konjac noodles: konjac rubbed with silk at home (thick brushing). After 2 minutes of boiling in the cold water pot, turn off the water and use the leaking net to remove the water from the spare boiled konjac. difficult! smell!
After the seafood is washed, the boiled water is cooked and turned off. After boiling the boiled seafood, pour the boiled water into the middle bowl. The bottom material is washed away. (The water volume can be more than half a bowl, adjust according to the size of the bowl.) Finally, the konjac noodles. And the seafood can be put into the bowl.
Insufficient taste can add fuel and vinegar to adjust other should be enough
1. Be sure to use the soup to open the bottom material. The millet is spicy enough to taste other ingredients. It has been fragrant. 2. I have tried adding mushrooms and lemongrass @___@ using the old soup of stewed mushrooms and lemongrass to open the base 3 It's great to burn some chicken breast slices like a bridge rice noodle!