The most comfortable winter is to drink a bowl of hot soup. More dry in winter, easy to drink more soup to replenish water, but also strengthen the body, increase nutrition, improve immunity. Chicken soup is the best nourishing product, simple and delicious, drink more chicken soup It can relieve the symptoms of colds and improve the immune function of the human body. Cantonese people are inseparable from soup all year round, and some nourishing soups are stewed in winter. Today, this monkey mushroom fish soup is a common old fire soup, delicious. Hericium erinaceus is a traditional Chinese dish, tender, delicious, delicious and delicious. It is one of the four famous dishes (monkey head, bear's paw, sea cucumber, shark's fin). Hericium erinaceus can improve the body's immunity, anti-fatigue, anti-oxidation, anti-mutation, lowering blood fat, anti-aging, replenishing the spleen and stomach, and nourishing qi and blood. Fish belly has the effect of nourishing kidney and nourishing essence, nourishing tendons, stopping bleeding, dilating phlegm and reducing swelling.
Hericium mushroom soaked, washed several times
Tearing the monkey mushroom into small pieces
Fish belly with hot water to soft body
Cut small pieces
Old hen peeled and head and tail, licking, simmering bleeding water, rinse
Ginger peeling flat
Put the above ingredients into the stockpot, inject a proper amount of water, boil over the fire, and turn to low heat for 2 hours.
Yam peeled and cut into small pieces
Put the yam in the stockpot and continue for 30 minutes.
Use a grease trap to pour off the fat and season with salt.