Hericium erinaceus is a fungus for both medicine and food. It is named after the shape of a monkey. It is a very beautiful mountain, the flesh is fresh and tender, and it is delicious and delicious. For a long time, people have compared it with bird's nest. Hericium erinaceus has a good nourishing effect, can treat diseases such as indigestion, gastric ulcer, duodenal ulcer, neurasthenia, etc. The folks have the saying that "eat more monkey heads, rejuvenate children". It is better if you can buy fresh Hericium erinaceus from Baidu. If you fresh, put two soups to stew the chicken soup is very delicious. I bought it last year, and this year the market and supermarkets have not seen it.
Prepare the required materials
The Hericium erinaceus is ready one night in advance; rinse with running water and let it cool for one night. If it is made directly on the day, rinse it with water first, then use hot water for at least 3 hours. One is to soak the bitter taste, and the second is to make it easy to boil its nutrients. The good monkey mushroom soup is very rich and delicious.
Sea bottom coconut can also be put together with the monkey mushroom for one night.
In the process of soaking the monkey mushroom, it is necessary to knead it from time to time to extract its bitter taste.
Good Hericium erinaceus, in the process of foaming, remove the squeezed water and put it back into the water, it will slowly absorb the water and swell. I think it's pretty fun, this process.
When the foam is soft, cut off the stalk until it is completely soaked, remove the squeezed water, tear it into the appropriate size by hand, and put it aside.
Put the fresh bones you bought back into the water and put them in the pot for later use.
Put all the cleaned materials in addition to the crucible into the pressure cooker and add the appropriate amount of water.
After the fire is boiled, turn to low heat and cook for 30 minutes. (If the degree of bubbling is not enough, the time should be extended)
After the steam is exhausted, add 枸杞 and season with salt.
Dry Hericium erinaceus is suitable for watering instead of vinegar. When washing, first wash the monkey head mushroom, then soak it in cold water for a while, then add boiling water to the cage to steam or boil, or put Soak in hot water for more than 3 hours (bubble to no white hard core, if the foam is not enough, it is difficult to soften the monkey mushroom due to protein denaturation when cooking). Another thing to note is that even if the Hericium erinaceus is soaked, it should be placed in a container before cooking. Add ginger, onion, cooking wine, broth, etc. to the steaming or cooking. The bitter taste of the Hericium erinaceus itself is then cooked. Excerpt from Baidu. Today, because of something going out, I use a pressure cooker. In fact, I sometimes prefer to use a casserole to go to a fine fire. Boil the fire (pay attention to the lid when you open it, or there will be soup overflow). It will take 2 hours to turn the fire. You can smell the fragrance in the long distance ^_^