In addition to soup, the Hericium erinaceus can also be cooked, and the taste and meat are similar. The unsaturated fatty acid contained in Hericium erinaceus is beneficial to blood circulation and lowers blood cholesterol. It is an ideal food for patients with hypertension and cardiovascular diseases. It has the function of improving the body's immunity and can delay the aging of the human body.
The monkey head mushroom is soaked in advance and changed water several times until the color of the water is very light. After tearing into small pieces, grab the water and wash it 2 or 3 times.
Wash the Hericium erinaceus, grab some water, do not need to be too dry. Mix with starch
Heat the oil in a pot, sauté the ginger slices, pour in the Hericium erinaceus, fry until the surface is a bit crunchy, soy sauce, sugar, cumin powder
Plate, dish with small rapeseed