Recipe: [Healthy three meals] tomato stewed beef

Home Cooking Recipe: [Healthy three meals] tomato stewed beef

Notes:

My family's usual practice is simple, sweet and sour taste, which is basically made up of the mixture of beef and various vegetables. Bibimbap and noodles are especially delicious. You can use only tomatoes. If you want to have a thick soup, you can add a can of tomato paste. It is not a ketchup made of French fries. It is a very thick and sticky tomato sauce. Look at the ingredients in the table except for the tomatoes. The thing is right. More suitable side dishes: onions, green peppers, celery, carrots, zucchini, potatoes. The time of the side dish can be set according to your favorite taste, such as eating crispy celery, you can put it a few minutes before the pot. Potatoes need to be cooked for a while, just put them out early. I personally like to eat soft onions, green peppers, carrots, crispy celery and zucchini, so that they are rich in taste. Apple is to make the beef softer and sour by the sour taste. The stewed apple is also very delicious. If there is no apple, put apple cider vinegar.

Ingredients:

Steps:

  1. Cut the beef into small pieces and serve in the water. The tomatoes are cut in medium pieces and the onions are cut into medium pieces.

  2. Put a little oil after the pot is hot, fry the beef with good water, fry until slightly yellow, and put the wine and fragrant leaves to stir fry.

  3. Put tomatoes, onions and stir fry, add apples. Take a bowl and dilute the tomato sauce with water and pour it into the pan. The amount of water is slightly lower than the meat. Because the tomatoes are rotten, there will be a lot of water.

  4. Cover the lid and turn to a low heat until the meat is soft. Look at the difference between firepower and pot, about 2 hours.

  5. Carrots and potatoes can be added in half the stew. I am used to putting celery and zucchini before the pan.

  6. After the meat is rotten, it is seasoned with salt, white pepper and sugar. The taste is sweet, sour and salty.

Tips:

1, the soft and rotten beef tips: acid. Apple, apple vinegar, white vinegar, dried tangerine peel can play the same role. 2, first put salt, beef taste will be tight, I usually put salt.


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