Recipe: [Healthy Dessert] vegan gluten-free pumpkin

Home Cooking Recipe: [Healthy Dessert] vegan gluten-free pumpkin

Notes:

The low carbon water version of the lemonfish in front of the https://www.xiachufang.com/recipe/102955067/ feedback is not bad, this time another pumpkin is good! Almond powder is still used, and the almond powder is too luxurious. You can add some gluten-free powder such as coconut powder and oatmeal. Or you can add whole wheat flour, this is a personal look! My recipes are flexible and limited, so you can adjust them yourself. With pumpkin puree, you can also change to sweet potato. This time, a new powder, arrowroot flour, is almost all-starch. The protein content is very low. It is very good for the stomach and is suitable for people with weak stomach. Interested friends can search, the network to buy. No, it doesn't matter, replace it with cornstarch. The recipe uses coconut sugar, which is also a relatively healthy choice. No one can change to brown sugar or brown sugar. There is no difficulty in production, it is quick to make, from preparation to completion, less than an hour. You can add some pumpkin seeds or black and chopped vegetables to the right amount. The younger brother used the Sikang mold and made 8 large pieces. You can do it yourself, you can reduce it by half or one third, and adjust it as needed. PS. Bamboo powder can also be replaced by psyllium powder, this is suitable for low-carbon water, ketone friends! Take a closer look at the recipe before you do it! Steps, the operation is written very clearly, I really can not leave a message. If you have asked the recipe, you will not answer 1Cup 1 cup – 125 ml 1Tbsp 1 tablespoon – 15 ml 1Tsp 1 tsp – 5 ml metering how much is written, see clearly

Ingredients:

Steps:

  1. Home Cooking Recipe: Preheating at 190°C in the oven, low-carbon water, ketone-friendly friends, bamboo glutinous rice powder changed into psyllium powder, the same as adhesion

    Preheating at 190°C in the oven, low-carbon water, ketone-friendly friends, bamboo glutinous rice powder changed into psyllium powder, the same as adhesion

  2. Home Cooking Recipe: All dry powder, coconut powder, almond powder, starch, flaxseed powder, baking powder, spices, put in a large bowl of mixed sugar, oil, yogurt, pumpkin puree, vanilla extract, salt, put in another large bowl and stir well

    All dry powder, coconut powder, almond powder, starch, flaxseed powder, baking powder, spices, put in a large bowl of mixed sugar, oil, yogurt, pumpkin puree, vanilla extract, salt, put in another large bowl and stir well

  3. Home Cooking Recipe: Dry material, wet material mixing, and dough into dough, not batter, the mixture is a relatively moist dough, this level, everyone, under their own control, reference picture

    Dry material, wet material mixing, and dough into dough, not batter, the mixture is a relatively moist dough, this level, everyone, under their own control, reference picture

  4. Home Cooking Recipe: Start shaping after the good face. There are molds, molds, no molds, first rounded, and then cut into small pieces of uniform size into the oven, baked for about 35 minutes (adjust the time according to their own oven conditions) toothpick insertion and pull out non-sticky

    Start shaping after the good face. There are molds, molds, no molds, first rounded, and then cut into small pieces of uniform size into the oven, baked for about 35 minutes (adjust the time according to their own oven conditions) toothpick insertion and pull out non-sticky

  5. After baking, you can eat it by drying it! With yogurt, nut butter, taste more


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