Recipe: Healthy Coconut Oil Black Sugar Oats High Fiber Biscuits [Light Card Snacks]

Home Cooking Recipe: Healthy Coconut Oil Black Sugar Oats High Fiber Biscuits [Light Card Snacks]

Notes:

Both advocate low oil and low fat, eat healthy oil, but can not control their own mouth. So I studied this crunchy biscuit with coarse grains and less oil. A very small amount of coconut oil can make crispy cookies, which is 100 times healthier than the biscuits bought outside. Of course, if you don't have coconut oil, you can use olive oil instead, but the coconut aroma will be inferior. The amount of recipes is about 20 more than 5cm biscuits. I appeal to double it~ because when snacks are really good! Anti-hungry! Of course, you can also add a little melon to your liking, and I will put a little pumpkin.

Ingredients:

Steps:

  1. Home Cooking Recipe: Eggs and brown sugar are beaten with an egg beater, stir well, and the sugar is completely melted and mixed.

    Eggs and brown sugar are beaten with an egg beater, stir well, and the sugar is completely melted and mixed.

  2. Home Cooking Recipe: Add coconut oil and continue to stir well, do not worry about the separation of water and oil, anyway, try to stir well.

    Add coconut oil and continue to stir well, do not worry about the separation of water and oil, anyway, try to stir well.

  3. Home Cooking Recipe: Sift into low-gluten flour, coconut powder (can be exchanged for the same amount of coconut), coconut, baking powder, salt (see tips)

    Sift into low-gluten flour, coconut powder (can be exchanged for the same amount of coconut), coconut, baking powder, salt (see tips)

  4. Home Cooking Recipe: Mix well with a silicone spatula until there is no dry powder

    Mix well with a silicone spatula until there is no dry powder

  5. Home Cooking Recipe: Add raw oatmeal (raw oatmeal to increase the taste of biscuits, try to choose raw oatmeal, instant oatmeal may not taste good oatmeal, because a lot of absorbent biscuits will be soft) stir evenly

    Add raw oatmeal (raw oatmeal to increase the taste of biscuits, try to choose raw oatmeal, instant oatmeal may not taste good oatmeal, because a lot of absorbent biscuits will be soft) stir evenly

  6. Home Cooking Recipe: Take the amount of pictures, round

    Take the amount of pictures, round

  7. Home Cooking Recipe: It can be squashed as shown in the figure. The thickness is about 3-5mm. When it is baked, it will swell. If it is too thin, it will not taste.

    It can be squashed as shown in the figure. The thickness is about 3-5mm. When it is baked, it will swell. If it is too thin, it will not taste.

  8. Home Cooking Recipe: Sprinkle some coconut on the surface. The oven needs to be preheated 170-180 ° C in advance. Bake for about 16-18min. Baked into golden yellow with a slightly golden brown edge. Watch to prevent baking.

    Sprinkle some coconut on the surface. The oven needs to be preheated 170-180 ° C in advance. Bake for about 16-18min. Baked into golden yellow with a slightly golden brown edge. Watch to prevent baking.

  9. Home Cooking Recipe: After baking and putting it out and putting it on the grill to cool it, it is best to put it in the jar and seal it, because the moisture will affect the taste. I couldn't help but eat two pieces when I baked it! Coconut incense! Fried!

    After baking and putting it out and putting it on the grill to cool it, it is best to put it in the jar and seal it, because the moisture will affect the taste. I couldn't help but eat two pieces when I baked it! Coconut incense! Fried!

Tips:

1. Salt is added to remove the taste of the egg, 1.5g of salt I can add a little salt, but the salty taste helps to improve the sweetness of the sugar, anyway, I think it is just good, do not like to reduce salt. 2. Oatmeal is best to choose raw oatmeal, raw oatmeal to increase the taste of biscuits, instant oatmeal may not taste good oatmeal, because a large number of absorbent biscuits will be soft


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