After the holiday, I don’t want to go down and don’t want to continue the meat. What should I do? Balance with sesame paste! Have a drink for breakfast, relieve and maintain health~~
Weigh the glutinous rice flour and fry until the aroma is tangled. Then turn off the heat, avoid the fried paste, and then put it into the lunch box.
Prepare a total of 120g of black sesame (cooked), black rice (fried), peanuts, sunflower seeds, walnuts (one walnut), the amount can be slightly adjusted, the overall weight and the proportion of glutinous rice flour is 2:1
Weigh the material in step 2 and put it into the cooking machine to make it into powder.
Put 120g of powder from step 3 into the pot and stir fry over low heat.
Pour the stir-fried powder back into the cooking machine and grind it again to make the powder finer (this step is not on the map)
Pour the powder that has been ground twice into the lunch box, mix well with the glutinous rice flour, add the right amount of sugar, OK~ take it away in the office, you can eat for two weeks~
The finished product is so long~