The Spring Festival is about to end, is it necessary to adjust the eating habits of big fish and big meat? Hashan jujube apple soup is a sweet and sour healthy dessert, which is rich in potassium and pectin, as well as a large number of flavonoid antioxidants. This soup is suitable for all ages, and is also very suitable for people with anemia, low blood pressure and indigestion. Eating a bowl is more comfortable. Today I will share the process of making this soup.
1. Prepare the above materials. The sweet and sour taste of the soup can be adjusted by the ratio of hawthorn and jujube. It is not necessary to completely copy the recipe. If you can't finish cooking, you can refrigerate in the refrigerator. It is recommended to eat it within 24 hours.
Wash them and remove them
Add about half a bowl of water to the pressure cooker, about 300 ml. If you want more soup, add more water. The soup made from apple's moisture can become rich.
Cover the lid for 8-10 minutes to break the fire. The electric pressure cooker is called power off, and then you can eat it after returning to normal pressure. If you can cook with no pressure cooker, pour 800 ml of water and add hawthorn and red dates. Cover the lid and boil it, then add the apple to cook for 25 minutes. The apple can be changed to one too much. If the soup is sour, add some honey or rock sugar to taste.
At the moment when the lid was opened, the rich aroma rushed, and the appetite suddenly opened.
It is recommended to brush your teeth after drinking the soup, because the apples in the hawthorn are acidic.