——Bitter gourd is most suitable for spring and summer consumption: it can clear fire and eyesight, lowering sugar and lowering fat, improving immunity... A lot of benefits oh~ There are many kitchens under the practice of bitter gourd, and I have recorded the patterns I like and have done. It is convenient to look through the search in the future. I believe there is always one for you! ????
Honey juice bitter gourd - bitter melon to melon, sliced water, set on the plate, poured honey juice ~
Bean paste (or purple potato puree, yam mud, mashed potatoes) bitter gourd circle - 1. All two halves of bitter gourd, use a spoon to dig the melon and form a hollow. 2. Boil the water and remove the drain. Fill the bean paste with hollow. 3. Cut into 2cm thick circles and put them into the dish~
Bitter gourd hawthorn cake - sliced hawthorn cake, sliced bitter gourd, water, good size ~
Stir-fried pork with bitter gourd - 1. Bitter melon carrot slices and water for use. 2. The pork is marinated with cooking wine, salt soy sauce and starch for a while. 3. Heat the oil in the pot, sauté the onion and ginger, sauté the pork to the discoloration, then add the bitter gourd carrot and continue to stir fry. 4. Put a little soy sauce, salt, sugar to taste, stir well and pan out.
Bitter gourd thick egg burning - 1. Bitter gourd carrots chopped into the basin. 2. Two eggs in the pot, the right amount of flour, salt, pepper, a small amount of water to make a paste. 3. Put a little oil in the pan and pour the egg paste into the flat. After the bottom is set, use a spatula to turn it up from the side and slowly roll it up.
Bitter gourd stuffed with meat - 1. Adjust the meat filling according to your preference. 2. Wash the bitter gourd and cut the thick circle of 2cm, remove the middle part of the cockroach and fill the bitter melon ring. 4. Place it in the dish and prepare to steam. Pot~
Bitter gourd stuffed with meat - 1. Put the bitter melon into the steamer and steam for 15 minutes. 2. Carrot and parsley chopped. 3. Take an empty plate and put it into steamed bitter gourd. 4. Before the steaming pan Do not pour off the water, add carrots, salt, and soy sauce into the wok, add the starch syrup into the oyster sauce. 5. Pour over the bitter gourd, and finally sprinkle with the parsley.
Scrambled eggs with bitter gourd - 1. Wash the bitter gourd, cut it longitudinally, cut into thin slices. Boil the water and remove it. 2. Heat the wok and pour the oil. The chopped green onion is sautéed. 3. Pour in the egg liquid, continue to fry, add some salt before seasoning, stir well.
Walnut kernel fried bitter gourd - 1. bitter gourd to skewer knife slice, carrot slice, walnut kernel 2. bitter gourd, carrot boiled water 3. stir fry pan heat, under the chopped green onion, in turn into walnuts, carrots, Stir-fried bitter gourd, add appropriate amount of salt, sugar, vinegar, a small amount of water, stir-fry for 1~2 minutes, then the pan 4. Put on the plate
There are still many practices in bitter gourd, and we will update them one after another. You are welcome to contribute and share the delicious food you made! The bitter gourd is hot and cold, so cold and cold, so the spleen and stomach are weak.