Recipe: Garlic okra

Home Cooking Recipe: Garlic okra

Notes:

Okra has a high nutritional value and is refreshing and refreshing. I have tried many practices and this is the most popular. Every time I like my family, I like it every time.

Ingredients:

Steps:

  1. Home Cooking Recipe: 1 ⃣️ okra wash (do not cut your head, so in order to retain more nutrition), drowning for 2 minutes, too cold water. Drain the water and cut off the head. Cut from the middle and swing the plate. 2 Prepare the minced garlic and dried chili. Spread over the okra. 3 ⃣️ 调 调 调 : : : : : : : : : : : : : : : : : : : : : : 4 ⃣️Pour the appropriate amount of cooking oil into the hot pot, heat it and pour it on the minced garlic. Pour the adjusted juice. ✅

    1 ⃣️ okra wash (do not cut your head, so in order to retain more nutrition), drowning for 2 minutes, too cold water. Drain the water and cut off the head. Cut from the middle and swing the plate. 2 Prepare the minced garlic and dried chili. Spread over the okra. 3 ⃣️ 调 调 调 : : : : : : : : : : : : : : : : : : : : : : 4 ⃣️Pour the appropriate amount of cooking oil into the hot pot, heat it and pour it on the minced garlic. Pour the adjusted juice. ✅

  2. Home Cooking Recipe: Let's eat ~

    Let's eat ~

Tips:

You must first drench the water and then cut off the roots. Nutrition will not be lost.


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