Let's briefly introduce what is an enzyme, that is, an enzyme. All the chemical reactions involved in the metabolism of our human cells are almost all carried out under the catalysis of enzymes, and the obese body is often the lower metabolism in the body. Now let me briefly explain the general steps of the fruit enzymes I made: The classification of enzymes is roughly classified into three categories: digestive enzymes, metabolic enzymes, and food enzymes. Digestive enzymes used to digest food, and metabolic enzymes necessary for human life activities, are potential enzymes. There is a certain weight relationship between the two, that is, when the activity of digesting food is intensified, the amount of digestive enzymes is automatically increased, and the amount of metabolic enzymes produced is insufficient, thereby affecting metabolic functions, not only causing various diseases, but even Will lead to obesity. Therefore, we need to use additional food enzymes to act as digestive enzymes, inhibit the automatic production of digestive enzymes in the body, thereby maintaining the balance of metabolic enzymes to improve metabolism.
Step1: Wash the fruit thoroughly, without removing the skin and heart, and cut into pieces.
Step2: Put them in large glassware in turn, put a layer of rock sugar on each material, and put the remaining sugar on the top layer. (I am a layer of lemon 'one layer of dragon fruit' a layer of crushed rock sugar ''' and then a layer of lemon 'one layer of apple 'a layer of sugar'' and then a layer of lemon and a layer of pear ''layer of sugar''' Put the remaining fruit in the last layer of sugar.'
Step3: Wash your hands thoroughly, put them into the container, and mix well all the materials. Be careful not to mix with disposable gloves, as the bacteria in the hands often promote fermentation.
Step4: Ferment for 7-10 days at room temperature of about 20 degrees, stirring 2-3 times a day. When the sugar dissolves, the material begins to float and fine bubbles appear when stirred.
Step5: Filter the juice with a filter or gauze, and avoid pressing the ingredients. The filtered juice is placed in a light-shielded bottle and sealed in a dark place.
How to drink: According to the taste of the individual, drink 5-10 times of the enzyme solution to drink '' but remember that the enzyme will be destroyed at high temperatures!