"Reference month age: 12 months or more, all kinds of small balls have been very popular with bear children. Its shape is very convenient to eat, it is also suitable for carrying. It can also be "sneaked" hidden, the baby does not like to eat. Vegetables, picky babies do not need to lick! Carrots and broccoli are frequent visitors in baby food supplements, nutrition has not been picked! White oyster mushroom is a new star, its protein content is higher than the average vegetable, the proportion of essential amino acids is appropriate, there are many Kinds of trace elements and other essential nutrients for your baby. With so many nutritious ingredients, you don't have to worry about your baby's nutrition anymore. You can also use your finger food to exercise your baby's hand, eye and mouth coordination skills! I have a lot of money~ Dear, I am Junjun, a nutritionist and a baby nurse. I like to share my baby food preparation and feeding knowledge. The food I made for my baby has been made into a video, which is included in my public number. In the Baby Food Supplement, including staple food, soup, baking, diet, etc., pay attention to me, no longer worry about your baby!"""""""""""""" """""""""""""""
Reference month age: 12 months or more, baby ingredients that are not allergic to ingredients: 140 grams of potatoes, 15 grams of carrots, 15 grams of broccoli, 15 grams of white jade mushrooms, 20 grams of bread crumbs (the amount of ingredients only represents the amount of production, no Representing the amount of baby added) Cooking time: 30 minutes Difficulty analysis: Beginner
Wash and peel the potatoes, diced.
The carrots are diced and placed in a small dish.
Put in the pot and steam for about 15 minutes. The potatoes are steamed until they are fully cooked, and it is easy to poke the holes with chopsticks.
Steamed potatoes, pour into a bowl and knead them.
Add steamed carrots.
White jade mushroom drowning for 1 minute, remove it.
Broccoli drowning for 1 minute, remove it. Vegetable drowning removes harmful substances such as bacteria and pesticide residues, and shortens the waiting time. This step is not recommended to omit.
After the drowning, the white mushroom and broccoli are chopped, put in the mashed potatoes, add a little salt. For babies over 12 months, you can add a little salt for seasoning.
Mix all the materials and mix well.
Take a spoonful of mashed potatoes and form the shape of the balls. At this time, the mashed potatoes are a little sticky. It is recommended that you can apply a little water on your hands to prevent sticking!
Evenly wrap a layer of bread crumbs and put them in a dish. All the small balls are prepared according to this method.
Brush a little oil in the pot and put in the meatballs.
If you fry golden, you can make a pot.
The round meatballs, the outer skin is crispy, the inside is soft and tender, and the baby has no resistance at all!
Junjun Tips: 1. The potatoes are steamed until they are fully cooked. It is easy to poke the holes with chopsticks. 2. Vegetable drowning removes harmful substances such as bacteria and pesticide residues, and can shorten the time of waiting for frying. This step is not recommended to omit oh~3. Mashed potatoes are a little sticky, it is recommended that hemp can be in hand. Apply a little water to the anti-stick! Food supplement production and feeding problems can be private to me: shipu878