Carrots have the reputation of small ginseng. When I was a child, my mom often gave me raw carrots. When I grew up, I realized that raw carrots are not scientific. Carrots should be fried with oil, and it is best to mix them with meat to stimulate nutrition. Although carrots are vegetables, the carotenoids contained are fat-soluble. They can be enzymatically combined with lipids, and raw food can only increase the burden on the digestive system. Even if it is a "small ginseng", it can only "wear through the intestines." "". Carrots are nutritious. It has the functions of treating night blindness, protecting the respiratory tract and promoting the growth of children. In addition, it also contains more minerals such as calcium, phosphorus and iron. Spring is a good time for your child to grow up. Make more carrots for your son to eat.
Cut carrots into silk
Wash the meat in the freezer of the refrigerator for two hours and then remove it (so the cut pork is fast and beautiful)
Cut the frozen meat into shredded pork
After the pan is hot, put the oil and put the chopped pork into the stir fry
Stir-fried until the pork is ripe, pour into the old draw
Add carrot silk quickly
Stir fry until the carrots are cooked and add a little salt to taste.
The meat is frozen and the tissue is tight, it is easier to cut, and the freezing time can't be too long. If the meat is too hard for too long, it will not move. Because the carrot is cut into silk, it is easy to cook. All the whole cooking process does not need to add water.