Artemisia argyi, nutrient-rich, nutrition, please refer to the mother, simple cuisine does not destroy nutrition, serving ~ ~ Artemisia sinensis nutritional value: Artemisia argyi with fresh tender stems for food, fragrant, delicious, crisp and refreshing, nutritious. Each hundred grams of tender stem contains 3.6 grams of protein, 1.5 grams of ash, 730 mg of calcium, 10.2 mg of calcium, 2.9 mg of iron, 1.4 mg of carotene, 49 mg of vitamin C, 20.4 mg of aspartic acid, 34.3 mg of glutamic acid, and lysine. 0.97 mg. It is also rich in trace elements and acid detergent fibers. Artemisia argyi has the functions of cooling, calming liver fire, preventing dental disease, sore throat and constipation. Artemisia argyi has a unique flavor due to the presence of arbutinone aromatic oil (C10H10O). It has a good therapeutic effect on lowering blood pressure, lowering blood fat and relieving cardiovascular diseases. It is a typical health vegetable. Artemisia selengensis is beneficial to phlegm, appetizing, water, detoxification, etc.; it can cure stomach weakness, poor appetite, edema and other diseases; folks are used to treat acute infectious hepatitis.
Loin shreds, marinated with oyster sauce, salt, cooking wine, water starch for a quarter of an hour
From the oil pan, low-temperature fried pork, 8 layers of shredded pork with lettuce, continue to stir fry, low temperature tanning for 5 minutes to cook.
 When the meat is marinated, the water starch should not be too dry. The oil temperature of the frying pan should not be too high;  Do not add water when it is dry, the oil can be low temperature  The oil temperature is not high, no need Put too much oil, high temperature will also destroy the nutrition of the ingredients.