Winter melon is a kind of vegetable used for both medicine and food. It is rich in vitamins and has a variety of health effects. It can diuresis and reduce swelling, clearing heat and relieving heat, lowering blood pressure and lowering blood sugar. Winter melon stir-fry soup is very delicious. The most common meal in my family is this fried minced melon at the end of the meat.
The melon is peeled and peeled, sliced (thickness is moderate), and the cut triangle is actually a square beveled
Cut the winter melon into a container, sprinkle a spoonful of salt and shake it, and marinate it.
Garlic chopped into garlic
Put the right amount of minced meat in the cold pot, stir fry a little oil, put the onion and continue to stir fry, drop a few drops of the old minced meat, not too thin, fat and thin 7:3 is almost the same amount can be grasped according to their own preferences
Pour the melon and continue to stir fry, the melon will juice, I generally do not add water, if the melon is very old, you can add a little water, add melon after the melon is soft, stir fry and turn off the fire, add salt to taste, then join Minced garlic, evenly mixed
Put the onion and sprinkle with shallots, and start the rice with good food.
According to the old tenderness of melon, how much water should be added, the water should be added a little bit, don't add too much in one time. Adding garlic can also enhance the flavor. If you don't like garlic, you can fry it with chopped green onion.