Recipe: Fresh morel steamed chicken

Home Cooking Recipe: Fresh morel steamed chicken

Notes:

Morel is the most famous edible fungus in Ascomycetes, and its cap portion contains 7 kinds of essential substances such as isoleucine, leucine, lysine, methionine, phenylalanine, threonine and proline. The amino acid is sweet and non-toxic, which is beneficial to the stomach, phlegm and qi. The nutrient of the morel is quite rich. According to the measurement, the morel contains 20% crude protein, 26% crude fat, 38.1% carbohydrate, and also contains various amino acids, especially glutamic acid content up to 1.76 %. Therefore, some people think that it is a "very good source of protein" and has the reputation of "the prime of the prime." The protein in the human body is composed of 20 kinds of amino acids, and the morel is contained in 18 kinds, 8 of which are not made by the human body, but it is very important in human nutrition, so it is called "essential amino acid". ".

Ingredients:

Steps:

  1. Home Cooking Recipe: Morel washed and chopped chicken pieces are good

    Morel washed and chopped chicken pieces are good

  2. Home Cooking Recipe: Sprinkle the prepared sauce on chicken and morel, soy sauce, oyster sauce, raw flour and evenly

    Sprinkle the prepared sauce on chicken and morel, soy sauce, oyster sauce, raw flour and evenly

  3. Home Cooking Recipe: Steam for 15-20 minutes on fire.

    Steam for 15-20 minutes on fire.


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