Fresh milk stewed papaya is a combination of the queen of the breast and the queen of the nutrition world. It is definitely a nourishing sugar dessert with a rich breast and a beautiful skin. It is suitable all year round. Fresh milk is a good protein source, which is rich in essential amino acids, and can be used together with papaya to complement each other. Regular consumption, not only can nourish the lungs, moisturize the skin, prevent wrinkles from appearing prematurely, keep the skin tender and delay aging. Moreover, it can treat hot and cold cough, dry cough, and so on.
Papaya peeled, seeded, cut into small pieces
Pour a large bowl of water into the pot, pour in papaya, rock sugar, and boil over medium heat.
Turn to low heat and continue to cook for 5-8 minutes
Pour in the milk and stir well
Slightly heated, you can
1, papaya used in sugar water, it is best not to choose too soft, to eight mature is appropriate. It is better to touch the hand when buying, and the fruit is firm and flexible. 2, papaya can be eaten raw, can also be stewed as vegetables and meat. However, when stewing, papaya should not be placed early, so as not to be soft and not formed. 3, fresh milk after the pot, just a little heating can leave the fire. Do not cook for a long time to avoid nutrient flow.