Recipe: Fresh lotus seeds

Home Cooking Recipe: Fresh lotus seeds

Notes:

Fresh lotus seeds are just taken out from the lotus. They have the function of preventing cancer and fighting cancer. They can also lower blood pressure. People with high blood pressure can eat more fresh lotus seeds. The green and green germ in the middle of the lotus seed is called the lotus heart. It tastes bitter, but it is a good medicine. Chinese medicine believes that it has the effects of clearing heat, solidifying, calming the nerves, strengthening the heart, and reducing blood pressure. It can cure the irritability, unconsciousness and dreams of high fever caused by high fever. Lotus can cure postpartum fetal clothes, blood stasis, uterine bleeding, uterine bleeding and other symptoms.

Ingredients:

Steps:

  1. Home Cooking Recipe: If you eat raw, peel off the outer hard shell, do not peel off the thin layer of soft film that is wrapped around it.

    If you eat raw, peel off the outer hard shell, do not peel off the thin layer of soft film that is wrapped around it.

  2. Home Cooking Recipe: If you want to dry the lotus seeds, don't cook them first, and peel off the hard shell outside.

    If you want to dry the lotus seeds, don't cook them first, and peel off the hard shell outside.

  3. Home Cooking Recipe: The green heart of the lotus seed is made into a lotus heart. Do not cook it and then dry it. Directly drying it, do it on the line, without drying it for too long.

    The green heart of the lotus seed is made into a lotus heart. Do not cook it and then dry it. Directly drying it, do it on the line, without drying it for too long.

Tips:

Fresh lotus seeds are peeled off and kept dry. They can be kept in the refrigerator and can be sealed with plastic wrap. This will keep them fresh for a long time. Or put it frozen, it can be stored for a longer period of time. Before eating, you can easily open the lotus seed into a uniform halves by cutting it in the middle of the three lines on the lotus seed. Then take out the lotus heart for tea, you can go to the fire, and the lotus seeds are used to cook the porridge. The soup is very delicious, and the old lotus seeds will be more powdery and more fragrant. If you don't have a refrigerator, you can only use the method of drying or air drying. Otherwise, it is easy to mold and smell bad. Before you eat, soak the lotus seeds so that you can fully use the fresh lotus seeds. It can also be used as a medicine.


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