Recipe: Flower gum broth

Home Cooking Recipe: Flower gum broth

Notes:

The gelatin is rich in protein and gelatin, and has the effects of nourishing yin and nourishing the skin. Recently, the "Yanlan Raiders" has seen more. I saw that all of them are young and beautiful, and the face is full of collagen, so I decided today. To cook a flower soup to nourish yourself ---------------------------------------- ------------------------------------------------if not I can add my WeChat, I can share and teach. WeChat: luzhoudao666

Ingredients:

Steps:

  1. Home Cooking Recipe: Ready materials: yellow croaker gel, longan, eucalyptus, eyebrow, lean meat, ginger

    Ready materials: yellow croaker gel, longan, eucalyptus, eyebrow, lean meat, ginger

  2. Home Cooking Recipe: Put the gelatin into the water and soak it for one night (if it is not soaked, continue to soak)

    Put the gelatin into the water and soak it for one night (if it is not soaked, continue to soak)

  3. Home Cooking Recipe: After the gel is soaked in soft, put it into the steamer and steam it. This process is to make the gelatin can be made bigger, and the gum is not big.

    After the gel is soaked in soft, put it into the steamer and steam it. This process is to make the gelatin can be made bigger, and the gum is not big.

  4. Home Cooking Recipe: The steamed flower gum should be placed in the cold water immediately, so that the nutrients of the gelatin are not lost.

    The steamed flower gum should be placed in the cold water immediately, so that the nutrients of the gelatin are not lost.

  5. Home Cooking Recipe: Then use cold water to soak for about a day until the gel is completely foamed.

    Then use cold water to soak for about a day until the gel is completely foamed.

  6. Home Cooking Recipe: Cut the lean meat

    Cut the lean meat

  7. Home Cooking Recipe: Yuzhu and eyebrows are soaked in clear water

    Yuzhu and eyebrows are soaked in clear water

  8. Home Cooking Recipe: Boil a pot of water, put in ginger, smash, put in lean meat

    Boil a pot of water, put in ginger, smash, put in lean meat

  9. Home Cooking Recipe: In the process of boiling the soup, floating objects will appear. We can use a spoon to remove it. This is because blood water can cause excessive uric acid. This step cannot be omitted.

    In the process of boiling the soup, floating objects will appear. We can use a spoon to remove it. This is because blood water can cause excessive uric acid. This step cannot be omitted.

  10. Home Cooking Recipe: Put the soaked polygonatum and eyebrow beans into the soup, then add the longan, cover and cook for 20 minutes.

    Put the soaked polygonatum and eyebrow beans into the soup, then add the longan, cover and cook for 20 minutes.

  11. Home Cooking Recipe: Open the lid, put the soaked gelatin into the soup, cover and cook for half an hour.

    Open the lid, put the soaked gelatin into the soup, cover and cook for half an hour.

  12. Home Cooking Recipe: Add in the 10 minutes before the pot, so that the delicious and nutritious gelatin soup will be released~

    Add in the 10 minutes before the pot, so that the delicious and nutritious gelatin soup will be released~

Tips:

1. Soak the gelatin to pay attention to the time of soaking, soak it in advance, the gelatin needs to be steamed or boiled. 2. After the cooking, the gelatin must be soaked in cold water to avoid nutrient loss. 3. Cook this soup. When you must remove the floating things, it is blood can not be omitted, it will lead to excessive uric acid ------------------------------ ------------------------------------------- If you don't understand, you can add me WeChat I can share and teach. WeChat: luzhoudao666


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