Recipe: Fast hand sauerkraut whole wheat shortbread [healthy staple food]

Home Cooking Recipe: Fast hand sauerkraut whole wheat shortbread [healthy staple food]

Notes:

No oil, fast hands, can be a small snack, or as a burritos. In short, it is not inferior to meat, and it is crunchy and super delicious. It is also a great bar with soup! Please pay attention to the tips.

Ingredients:

Steps:

  1. Home Cooking Recipe: Take 15g of prunes and wash it with water to control the feeling and control the water.

    Take 15g of prunes and wash it with water to control the feeling and control the water.

  2. Home Cooking Recipe: Whole wheat flour is added, salt, dried plum, black pepper, and added to boiling water. Bring the disposable gloves to a knead evenly.

    Whole wheat flour is added, salt, dried plum, black pepper, and added to boiling water. Bring the disposable gloves to a knead evenly.

  3. Home Cooking Recipe: Wrap the whole wheat dough in a plastic wrap and let it sit for 10 minutes. Divide four or four points, round, open, and be thinner, turn around.

    Wrap the whole wheat dough in a plastic wrap and let it sit for 10 minutes. Divide four or four points, round, open, and be thinner, turn around.

  4. Hot pot, no need to refuel, non-stick pan is best. A small fire sticks the good pizza to the bottom of the pot. The surface of the two sides is foamed and slightly brown, as shown in the figure.

  5. Take out the pan and let it cool. Cut into small pieces, mix with thick soup or when small snacks are super delicious.

  6. If you don't want to be too brittle, you can eat it as a burritos on both sides for 30s. Don't lose to meat.

Tips:

1. The small partners in the south are now eating, because the air is damp and easy to regain moisture. If you regain the tide, you can use the pot to heat up. 2. Do more, save the way, you can first make a burritos, heat sealed, let cool, put it into the freezer to freeze. Heat it into a shortbread when you eat. 3. Plum dried vegetables are slightly salty, so about 2g salt is enough, add or subtract according to your own taste.


Look around:

ming taizi soup durian tofu pizza pumpkin pork margaret jujube noodles fish sponge cake bread watermelon huanren pandan enzyme red dates baby prawn dog cake lightning puff shandong shenyang whole duck contact chaoshan tofu cakes tea