Vegetable meat and milk, a quick breakfast
Put the egg milk and cereal cereal in the pot, mix well, add the vegetable silk and mix well, put into the mold, the surface is decorated with salt ham and tomato diced, sprinkle cheese powder
The lower layer of the oven, 180 degrees and 20 minutes or so (the surface is colored, the liquid is completely dried), it can be seen that it has obviously been lifted.
Can eat, do not release the mold directly to eat, you can brush a plate less ^_^
1) Don't have too much vegetables, just the right amount 2) Change the vegetables into fruits, change the salt into sugar, it is sweet.