Recipe: Dried organic cauliflower

Home Cooking Recipe: Dried organic cauliflower


I ate this dish in Hunan restaurant and felt very good. I tried it myself when I went home. It was quite successful. My husband also praised it. Students who like Hunan cuisine can try it. It is not the same as the cauliflower :)



  1. Wash and cut cauliflower, drain water

  2. The lean meat is sliced ​​and placed in a small bowl, put a little raw powder and soy sauce, grab it with your hands and mix well, marinate for 5 minutes.

  3. Ginger and garlic are cut well

  4. Put the oil in the pot, put the lean meat when the oil is 7 minutes hot, put a little cooking wine after the frying, (can make the meat more tender), stir fry the pot to be used, wash the pot

  5. Put a little oil in the pot again. After the oil is hot, add the ginger and garlic to the fragrant, then put the spicy vegetables and saute, add the cauliflower and continue to stir fry, stir fry to the cauliflower Microsoft.

  6. Put the meat into the pot, add a little soy sauce and sugar, stir fry and cover the lid for 3 minutes (mainly pay attention to the water in the pot to prevent the pot)

  7. Get it!


I like spicy food, so I put spicy dishes, if I don’t like it, I can’t add it.

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