In the microblogging, I saw the female carrots and the dried carrots. Because there is no such thing as the next kitchen, Weibo students should have seen this recipe. The woman's share of the food recipe, delicious and good-looking in detail. Thank you! Carrots are rich in nutrients, making such delicious snacks that adults and children like. This side will consume a lot of carrots, winter carrots are delicious and affordable, do it!
Carrots are washed, sliced (I cut about 5mm), and the thickness should be even. Add water to the pot and add carrots and rock sugar. There is no need to pass the carrots.
After boiling, continue to cook until the carrots become soft and the water is basically dried. Remove and drain the water. Of course, you can't break it when you hit it.
Discharge into the baking tray. Low temperature baking. I don't have this baking tray. Dip the oil on the baking tray or oil the paper. Feel free to.
I baked it at 120 degrees for an hour and a half. Don't be too dry, the children will not eat if they are struggling! Temperature time parents should be flexible.
Natural and healthy delicious little snack!
Chinese medicine believes that carrots are sweet, flat, have spleen and stomach, liver and eyesight, clearing heat and detoxification, impotence and kidney, rash, gas and cough, etc., can be used for gastrointestinal discomfort, constipation, night blindness (the role of vitamin A), Symptoms such as low sexual function, measles, whooping cough, and malnutrition in children. Carrots are rich in vitamins and have a slight sweating effect, which can stimulate the skin's metabolism and improve blood circulation, so that the skin is delicate and smooth, and the skin color is rosy, which has a unique effect on beauty and skin. Carotene and many microelements in carrots enhance the immune system. The above content is purely Baidu.