Recipe: Dragon fruit peel sauce

Home Cooking Recipe: Dragon fruit peel sauce

Notes:

The dragon skin is very nutritious, and the anthocyanin is too much. Generally, after we have finished eating dragon fruit, we throw the skin. In fact, the dragon skin is very helpful for constipation. There are a lot of dietary fiber in the skin, which can promote bowel movements. Children who are often constipated can try to do it! Very effective!

Ingredients:

Steps:

  1. Home Cooking Recipe: The dragon fruit is washed clean and the old skin of dragon fruit is cut off with a scraping knife. The old skin of dragon fruit can not be eaten, only the bright pink peel can eat!

    The dragon fruit is washed clean and the old skin of dragon fruit is cut off with a scraping knife. The old skin of dragon fruit can not be eaten, only the bright pink peel can eat!

  2. Home Cooking Recipe: Cut dragon fruit

    Cut dragon fruit

  3. Home Cooking Recipe: Remove the flesh

    Remove the flesh

  4. Home Cooking Recipe: Peel the slice into a blender

    Peel the slice into a blender

  5. Home Cooking Recipe: Add honey, stir half a lemon

    Add honey, stir half a lemon

  6. Home Cooking Recipe: You can eat it when you are ready! Can also be placed in the refrigerator, the taste is very good!

    You can eat it when you are ready! Can also be placed in the refrigerator, the taste is very good!


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