Roast chicken with broiler chicken, easier to roast, meat is also relatively tender, if there are many people, once roast two or roast three, chicken legs and chicken wings are also more, everyone can be divided into chicken legs or chicken wings, very fair hahaha belly Wild rice and sausage, not only can add extra aroma to the chicken, the wild rice can also be eaten as a staple food after roasting, chewy and delicious
First introduce the glutinous rice: wild rice is a kind of grass seed, the shell does not need to be polished, it is grayish black color, and contains extremely high nutrients. The protein, various trace elements and dietary fiber in wild rice are much higher than rice. It is a rare health food. It can be called the king of rice (from Baidu Encyclopedia).
Here is the smaller size of the broiler chicken, one is suitable for 2 to 3 people to eat, (but I can eat one). Many people will bake a few more, use the broiler chicken to make roast chicken, it is easier to cook, the key person If you have more, you can bake a few more chicken legs and chicken wings. It is not like roasting a big chicken. The chicken is only big and has only two legs. For those who don’t give it to anyone, it’s more
The chicken should be marinated in advance, remove the head, buttocks, chicken feet, wash and drain, and marinate (salt, cooking wine, ginger powder, white pepper, black pepper, soy sauce), evenly simmer, refrigerate for one night. If there is no whole night, it must be marinated for at least 2 hours.
Wild rice is boiled into wild rice (the same rice cooking procedure as rice), the sausage is cut into small pieces, and the rice is mixed well.
Take a spoon and simmer the rice sausage, fill the chicken's chest from the chicken's chrysanthemum, and fill it with force.
Use a bamboo stick to seal the opening of the rice filling, or use a large needle to wear a cotton thread.
The pumpkin cuts the hob block, the garlic does not need to be peeled, and the whole head is cut off from the waist. (I don’t understand, it’s a picture of the next step to see the waist and cut it.) It is spread in the baking tray together with the pumpkin pieces.
The chicken is tied with a rope, the chicken wings are fixed, and tied into a firm, beautiful shape.
On the surface of the chicken, in the pumpkin, pour some oil, preheat the oven 180 degrees, put it in the middle and lower layers, bake for 40 to 70 minutes, bake the pumpkin and poke it through the fork, the chicken is evenly colored, and the surface of the skin is oily. Can be eaten out
The color of the chicken is bright, the meat is tender, and the wild rice in the belly absorbs the aroma. It is very delicious for the main food.
1. In addition to the pumpkin, you can also use the same type of ingredients, such as potatoes. 2. The firepower of each oven is different. If the volume of the oven is small and the surface is too fast, cover the tin foil immediately to avoid baking.