Recipe: Coconut Roasted Sweet Potato Strips (Healthy Nightingale)

Home Cooking Recipe: Coconut Roasted Sweet Potato Strips (Healthy Nightingale)

Notes:

Sweet potato is bulky and has a lot of water, but the calories are not high, and the digestion is slow. After eating, there is a feeling of fullness, which helps the food intake control. In addition, sweet potato has a low GI value. It contains high amylose and plant fiber to ensure the stability of blood sugar in the human body. It is not only suitable for people with diabetes, but also suitable for fitness people.

Ingredients:

Steps:

  1. Home Cooking Recipe: Sweet potato peeling

    Sweet potato peeling

  2. Home Cooking Recipe: Cut into French fries

    Cut into French fries

  3. Home Cooking Recipe: Add olive oil and coconut mix

    Add olive oil and coconut mix

  4. Home Cooking Recipe: Tidy in the baking tray

    Tidy in the baking tray

  5. Home Cooking Recipe: 180 degrees 20 minutes

    180 degrees 20 minutes

  6. Home Cooking Recipe: OK

    OK


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