If you have a leek, you can make a leek and pig liver soup. If you don't put the tomato and boil the pig liver soup, you can supplement the iron and blood, clear the liver and improve your eyesight. It is also suitable for the whole family.
Sliced pork liver after washing
Put in a bowl and soak in water and white vinegar for 15 minutes, then rinse with water.
The pig liver is mixed with wine, starch and salt for a while, and the ginger is peeled and shredded.
Wash the leek and remove the leaves.
Pour the right amount of water into the pot, add the ginger and pour the oil after the fire is boiled.
Sliding into pig liver cooked
Cook for a while and season with salt.
Some of the old people here like to cook the leek stems with water, cook the light green soup, and then remove the stems and then the ginger, pork liver and vegetable leaves, so that the heat and moisturizing effect is better. The leek is very easy to cook. I like to put the pig liver first, boil the pig liver, and then put the leek to roll it. The liver is a detoxified organ and contains some toxins. The pig liver is soaked in water for 2 hours before eating, or sliced for 15 minutes and then boiled well. This is what I just learned. Pig liver is rich in iron, it is an indispensable raw material for hematopoiesis, suitable for people with iron deficiency anemia. Pork liver is also rich in vitamin A, which can protect the eyes and prevent dry eyes and fatigue. Pig liver is rich in protein, lecithin and trace elements, which is beneficial to children's mental development and physical development. It should be noted that the cholesterol content in pig liver is high, and people with high blood pressure, coronary heart disease and high blood lipids should not eat it. Don't be hungry when cooking pig liver. Otherwise, it can neither effectively remove toxins nor kill germs or parasite eggs.