Recipe: [Child Constipation Diet] Baby Run Detox Nutrition Tomato Spinach Noodles

Home Cooking Recipe: [Child Constipation Diet] Baby Run Detox Nutrition Tomato Spinach Noodles

Notes:

Jianneng children's spinach noodles are particularly soft, children are particularly good to digest, and no added, pure spinach juice! Calcium supplement iron is particularly good! Okra, sweet potato leaves and tomatoes and other accessories, laxative detoxification effect is particularly good, some babies are because Too little fat is ingested, causing constipation caused by dryness in the intestines, and sesame oil can help these babyes with bowel movements. And the side dishes are rich, containing a variety of vitamins, minerals, amino acids, comprehensive nutrition! Help the defecation does not affect the baby to absorb nutrients, and the sweet and sour tomato sauce is particularly appetizing and spleen and digestion!

Ingredients:

Steps:

  1. Home Cooking Recipe: Put peanut oil in the Taji pot.

    Put peanut oil in the Taji pot.

  2. Home Cooking Recipe: After washing the skin, the tomatoes are smashed into fine velvet.

    After washing the skin, the tomatoes are smashed into fine velvet.

  3. Home Cooking Recipe: Stir in the pan until the color is light and the aroma is overflowing.

    Stir in the pan until the color is light and the aroma is overflowing.

  4. Home Cooking Recipe: Add the prepared stock or water.

    Add the prepared stock or water.

  5. Home Cooking Recipe: Okra is washed and ready for use. [Do not cut, you must keep the mucus in the okra, it is the most intestine, protect the intestinal mucosa is particularly good, is the essence. 】

    Okra is washed and ready for use. [Do not cut, you must keep the mucus in the okra, it is the most intestine, protect the intestinal mucosa is particularly good, is the essence. 】

  6. Home Cooking Recipe: The spinach noodles are ready.

    The spinach noodles are ready.

  7. Home Cooking Recipe: Peel a few leaves from a whole lettuce. Sweet potato leaves choose thick stems, wash

    Peel a few leaves from a whole lettuce. Sweet potato leaves choose thick stems, wash

  8. Home Cooking Recipe: Cut the dish into the length of the thumb.

    Cut the dish into the length of the thumb.

  9. Home Cooking Recipe: After the soup is opened, cut the okra into small pieces. Cook it, it's best. It is both good to digest and completely release mucus. Therapeutic treatment of constipation [putting the meat round can also be a round! If you want to boiled eggs, you can also enter them in advance. After the eggs are cooked, they should not be boiled for a long time and then put them out in the bowl for the baby. 】

    After the soup is opened, cut the okra into small pieces. Cook it, it's best. It is both good to digest and completely release mucus. Therapeutic treatment of constipation [putting the meat round can also be a round! If you want to boiled eggs, you can also enter them in advance. After the eggs are cooked, they should not be boiled for a long time and then put them out in the bowl for the baby. 】

  10. Home Cooking Recipe: Boil it open.

    Boil it open.

  11. Home Cooking Recipe: Add noodles.

    Add noodles.

  12. Home Cooking Recipe: Use chopsticks to spread out to prevent sticking.

    Use chopsticks to spread out to prevent sticking.

  13. Home Cooking Recipe: Note: (1) Choosing to add carrots can be added in advance! (2) Choose to put fried eggs at this time!

    Note: (1) Choosing to add carrots can be added in advance! (2) Choose to put fried eggs at this time!

  14. Home Cooking Recipe: Add lettuce and sweet potato leaves.

    Add lettuce and sweet potato leaves.

  15. Home Cooking Recipe: Turn to a small fire to cook, soften it a little to facilitate digestion and absorption [for children aged 1-4 years old. 】

    Turn to a small fire to cook, soften it a little to facilitate digestion and absorption [for children aged 1-4 years old. 】

  16. Home Cooking Recipe: Add the right amount of salt. Add fried eggs to the pan and put them in the pan. This will not be too hot, and the eggs will be more fragrant.

    Add the right amount of salt. Add fried eggs to the pan and put them in the pan. This will not be too hot, and the eggs will be more fragrant.

  17. Home Cooking Recipe: Out of the pot!

    Out of the pot!


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