Recipe: Chickpea Tofu Baby Food Recipes

Home Cooking Recipe: Chickpea Tofu Baby Food Recipes

Notes:

Dear, I am Jun Jun, a nutritionist and baby nurse, who likes to share knowledge about baby food preparation and feeding. The food I made for my baby was made into a video, which was included in my public number "Baby Food Supplement", including staple food, soup, baking, diet, etc., pay attention to me, no longer worry about baby eating! This golden bean, known as "coarse grains in coarse grains", is absolutely super shocking! Let us talk about the nutritional value of it first! Made into tofu, it is easier for the baby to digest and absorb, and the nutrition is full. Not only can improve your baby's immunity, but also have a powerful effect on your baby's mental development and bone growth. Haven't tried the chicks of chickpeas, you can try it.

Ingredients:

Steps:

  1. Home Cooking Recipe: Reference month age: 10 months or more ingredients preparation: Chickpea 70g, Geely tablets 2g Cooking time: 30 minutes Difficulty analysis: Primary

    Reference month age: 10 months or more ingredients preparation: Chickpea 70g, Geely tablets 2g Cooking time: 30 minutes Difficulty analysis: Primary

  2. Home Cooking Recipe: Pour the chickpeas into a bowl and soak in water for 4 hours. Chickpeas are soaked for more than 4 hours in advance. If the time is more abundant, put it in the refrigerator one night in advance. The temperature is still relatively high and needs to be soaked in the refrigerator, otherwise the temperature is too high and it is easy to corrupt.

    Pour the chickpeas into a bowl and soak in water for 4 hours. Chickpeas are soaked for more than 4 hours in advance. If the time is more abundant, put it in the refrigerator one night in advance. The temperature is still relatively high and needs to be soaked in the refrigerator, otherwise the temperature is too high and it is easy to corrupt.

  3. Home Cooking Recipe: Peel off the skin. Under 1 year old, it is recommended to peel off the skin, which is more conducive to the smooth and smooth mixing, and is more conducive to the baby's digestion.

    Peel off the skin. Under 1 year old, it is recommended to peel off the skin, which is more conducive to the smooth and smooth mixing, and is more conducive to the baby's digestion.

  4. Home Cooking Recipe: Peel the chickpeas into a cooking machine and add 300g of water.

    Peel the chickpeas into a cooking machine and add 300g of water.

  5. Home Cooking Recipe: Beat evenly and beat the delicate soy milk.

    Beat evenly and beat the delicate soy milk.

  6. Home Cooking Recipe: Filter out the bean dregs. Be sure to filter out the bean dregs, otherwise it will definitely affect the taste. You can also use gauze to get a fine soy milk.

    Filter out the bean dregs. Be sure to filter out the bean dregs, otherwise it will definitely affect the taste. You can also use gauze to get a fine soy milk.

  7. Home Cooking Recipe: Use a small spoon to squeeze out the bean juice.

    Use a small spoon to squeeze out the bean juice.

  8. Home Cooking Recipe: Geely tablets, added to pure water soaked soft. If you do not add gelatin tablets, it may not be smooth, and the coagulation is not very good. The protein itself is still relatively fragile, but it does not affect the consumption. You can choose not to add it.

    Geely tablets, added to pure water soaked soft. If you do not add gelatin tablets, it may not be smooth, and the coagulation is not very good. The protein itself is still relatively fragile, but it does not affect the consumption. You can choose not to add it.

  9. Home Cooking Recipe: Pour the soy milk into the pot, cook for 20 minutes in medium and small heat, stir constantly, and cook until thick. Be sure to keep stirring, prevent the paste pot, cook for about 20 minutes depending on the firepower, soy milk will become very thick.

    Pour the soy milk into the pot, cook for 20 minutes in medium and small heat, stir constantly, and cook until thick. Be sure to keep stirring, prevent the paste pot, cook for about 20 minutes depending on the firepower, soy milk will become very thick.

  10. Home Cooking Recipe: Add the soaked gelatin tablets.

    Add the soaked gelatin tablets.

  11. Home Cooking Recipe: Stir well until melted and turn off the heat.

    Stir well until melted and turn off the heat.

  12. Home Cooking Recipe: The mold is brushed with a layer of oil. Pour in the mold you like and brush a little oil. If you have a mold, it's best.

    The mold is brushed with a layer of oil. Pour in the mold you like and brush a little oil. If you have a mold, it's best.

  13. Home Cooking Recipe: Pour in the cooked soy milk.

    Pour in the cooked soy milk.

  14. Home Cooking Recipe: Gently shake the bubbles.

    Gently shake the bubbles.

  15. Home Cooking Recipe: Cover with plastic wrap and refrigerate for 3 hours in the refrigerator.

    Cover with plastic wrap and refrigerate for 3 hours in the refrigerator.

  16. Home Cooking Recipe: Demoulding, can be eaten with jam. It is also possible to use a spoon to eat without releasing the mold, and it is easy to save a process. Pure natural, the texture is very delicate and soft, thick garbanzo. However, eating alone is not tasteful. It is better to give your baby a little bit of sour and sweet hawthorn sauce or jam.

    Demoulding, can be eaten with jam. It is also possible to use a spoon to eat without releasing the mold, and it is easy to save a process. Pure natural, the texture is very delicate and soft, thick garbanzo. However, eating alone is not tasteful. It is better to give your baby a little bit of sour and sweet hawthorn sauce or jam.

Tips:

Food supplement production and feeding problems can be private to me: shipu771


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