Recipe: Chickpea red kidney beans stir-fried vegetables

Home Cooking Recipe: Chickpea red kidney beans stir-fried vegetables

Notes:

This is still from the bitterness of the bitter dish, red beans ~ just wrapped in powder and oil is not realistic for me ~ say that the beans are really love ~ there still care about crisp or fried ~ this is particularly simple and fast ~ and gray Often healthy~

Ingredients:

Steps:

  1. Home Cooking Recipe: Chickpeas and red kidney beans are pressed together under pressure cooker ~ will be dyed ~ color is not so beautiful ~ If you do not mind the color can be together ~ hit the beans file ~ very convenient ~ no pressure cooker ~ need to soak beans in advance ~ Cooked again~ It is also possible to use canned beans~

    Chickpeas and red kidney beans are pressed together under pressure cooker ~ will be dyed ~ color is not so beautiful ~ If you do not mind the color can be together ~ hit the beans file ~ very convenient ~ no pressure cooker ~ need to soak beans in advance ~ Cooked again~ It is also possible to use canned beans~

  2. Wash vegetables and cut small pieces ~ hot pot less put a little bit of oil ~ vegetables under the pot ~ slightly stir fry ~ add beans and all seasoning ~ stir fry even ~ can go out ~

Tips:

If you like crispy red beans, you can wrap the beans in the beans~ Bake in the oven for 160 minutes for about 10 minutes. If you don't mind if you fry, you can also fry the oil directly.


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