In the summer, the cleansing light meal is definitely the most popular category for family members. With a 7-degree fitness chicken breast and a cheeseburger in the intestines, together with a wide variety of fruits and vegetables and dairy products, a family of three breakfast is easy! The total calorie road of this meal is about 742 kcal, which is shared into a family of three. It can be said that it is nutritious and low-calorie!
This time, the protein of the low-calorie meal in the summer is all from the Shengnong brand. Shengnong 4 degrees ° fitness chicken breast meat content of less than 4%, is the lowest fat content of the whole chicken, especially suitable for people with reduced fat fitness. The Oakland Cheese Breakfast Intestines are made from high quality imported cheese, high quality chicken and pork, rejecting inferior starch intestines.
First of all, we will deal with St. Farmer's 4 degree ° fitness chicken breast. No need to thaw, no need to remove the inner bag, cook directly in boiling water for 3-4 minutes, remove and cut small pieces.
Then deal with the Auckland cheese breakfast sausage. Unpack the bag and heat it in a microwave for 2 minutes. Thaw the surface and simmer in a pan until it is fragrant.
Avocado peeled and cut into the nucleus and sliced. The virgin fruit is washed and half cut. Wash the lettuce and tear it into small pieces. Wash the cherries.
Finally, all the ingredients are put together and topped with the Italian black pepper sauce brought by St. Farmer's 4 degree fitness chicken breast.