Chestnuts have the effect of replenishing spleen, thickening the gastrointestinal tract, strengthening the kidney and strengthening the gluten, promoting blood circulation, stopping aging, and prolonging life. The pigeons are called "hemorrhagic animals" and have the functions of nourishing yin and strengthening yang, nourishing the liver and strengthening the kidney, replenishing qi and nourishing blood, eliminating wind and detoxification, nourishing thirst, nourishing the brain, lowering blood pressure, adjusting blood sugar, nourishing beauty and prolonging life. The two kinds of ingredients are the healthy products that nourish the body, improve health and make up for winter in the past. The combination of two kinds of ingredients has the effects of qi and blood double supplement, tonic and body, and strong waist and kidney. Due to the high nutritional value of pigeons and chestnuts, the elderly, the physically weak, the anemia, the surgical patients, Pregnant women and children are very suitable.
Prepared for the main ingredient
Excipients and seasonings are ready
Wash the pigeons into cubes, add the South Milk, soy sauce, raw flour and mix well, marinate for 10 minutes.
Heat the wok with oil and add the scent of the pigeon
煸 to the pigeon meat shrinks, yellow on both sides
Another pot will make ginger and garlic sprouts
Put the pigeon meat into the musk and pour the Cantonese rice wine into it.
Stir-fried pigeon meat
After sautéing the pigeon meat, put the chestnuts and stir fry for a while.
Transfer to the casserole, add 1 bowl of water, then transfer to the barbecue sauce
Add the oyster sauce and mix well. After boiling, cover the lid and simmer for 15-20 minutes.
When the soup is thick, the pigeon meat is soft and soft.
1. When the pigeon meat is marinated, it should be turned over in the middle, and it is easier to pickle. 2, the pigeon meat must first be scented to taste. 3, the garlic seedlings should be more flavored to be more fragrant. 4. When licking the pigeon meat, always flip it to prevent sticking. 5. If you like the taste of pigeon meat and chestnuts, the time of cooking can be extended. 6, no pork sauce can be added, salty can be adjusted according to their own taste.