Recipe: Cheese, grilled, holy fruit

Home Cooking Recipe: Cheese, grilled, holy fruit

Ingredients:

Steps:

  1. Home Cooking Recipe: Small tomatoes cut off the pedicles as shown, hollowing out the core

    Small tomatoes cut off the pedicles as shown, hollowing out the core

  2. Home Cooking Recipe: Put the Lezhi beef cheese directly into the small tomato

    Put the Lezhi beef cheese directly into the small tomato

  3. Home Cooking Recipe: Covered with vegetable grains

    Covered with vegetable grains

  4. Home Cooking Recipe: Sprinkle with mozzarella cheese on top

    Sprinkle with mozzarella cheese on top

  5. Home Cooking Recipe: Put it in the oven and simmer it at 180° for 5 minutes (just use the fire without the fire, this will both bake the cheese and keep the water of the tomatoes)

    Put it in the oven and simmer it at 180° for 5 minutes (just use the fire without the fire, this will both bake the cheese and keep the water of the tomatoes)

Tips:

The nutritional value of the virgin fruit is extremely high. Here is a look: First: the sacred fruit can promote the growth and development of the human body, especially to promote the growth and development of children. Therefore, children can eat the sacred fruit as one of the main fruits, which can increase physical development. Second: the sacred fruit can increase the body's resistance, delay the aging of people, reduce the production of wrinkles, so it is especially suitable for girls to use for beauty, contains a lot of vitamin C, can whitening sunscreen anti-aging, is a girl's natural beauty fruit . Tomato is a highly nutritious vegetable. Many nutritionists have pointed out that the dry matter content of tomato is 7.7%, of which sugar is 1.8-5%, acid is 0.15%-0.75%, protein is 0.7%-1.3%, vitamin 0.6%-1.4%. , minerals 0.5 to 0.8%, pectin 1.3% to 2.5%, vitamin C 25 to 45 mg / 100 grams. In addition, there are carotene, vitamin B1, B2, tomato pigment and the like. Cherry tomatoes are like raw tomatoes and can be eaten raw or cooked. But it is more suitable for raw food.


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